The LIVE Well Be Well Program at LIVE Cafe is a 6 month journey to better fitness, health, eating and overall happiness. LIVE Well Be Well combines nutritional coaching from Dr. Meghan Scheoning, spin, functional fitness, pilates, yoga, massage, and cooking wellness classes to guide your way to a healthy, happy YOU.
There are so many articles, websites, videos, etc... BUT what is right and what is just fake news? We are here to help you get going in the right direction and start the journey to healthy living and choices that will help you feel fit, happy and new.